On Sunday 3rd Feb, Over Running Club are hosting a morning of sessions designed to improve running technique, style and efficiency.
Free to Over Running Club members, only £5 for non-members.
A choice of sessions around the village led by our enthusiastic team of run leaders, running coach, yoga instructor and personal trainer.
Whatever your running ability or distance there will be something here to benefit you! Practice drills to improve technique and pace, improve your uphill form, get some new ideas for training, improve the effectiveness of your stretching and recovery - get faster, fitter, stronger!
To sign up use this Facebook event or email Clare.
Not to be missed!
Free to Over Running Club members, only £5 for non-members.
A choice of sessions around the village led by our enthusiastic team of run leaders, running coach, yoga instructor and personal trainer.
Whatever your running ability or distance there will be something here to benefit you! Practice drills to improve technique and pace, improve your uphill form, get some new ideas for training, improve the effectiveness of your stretching and recovery - get faster, fitter, stronger!
To sign up use this Facebook event or email Clare.
Not to be missed!
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