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New beginners programme!

11/18/2012

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Our October beginners programme was a big success, with our beginner runners completing 25 mins this week - well on their way to 5k!

So, we're going to do one in January too - starting Monday 7th January, meeting in the car park of the Exhibition pub, Over.  Completely FREE - from zero to 5k in 8 weeks.  Aimed at complete beginners.

If you'd like to come along then email me to get yourself added to our list!

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    Thoughts on running, fitness, diet and related nonsense.  Please browse the rest of the pages for info about classes and groups etc!

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