Our beginners programme is going really well! Over 40 people signed up, and are on week 5 of the programme to be able to run 5k in 8 weeks!
We're thinking of doing another in January, as we had to close the October sessions because of the level of interest!
Would you like to start running? Come and see us!
What you get:
And remember the programme is completely FREE, no catches!
If you can already run for 5 min in one go, then consider coming to our mixed ability training nights instead - these cost £3 per session and focus on speed, strength and technique.
Any questions then contact the coach!
We're thinking of doing another in January, as we had to close the October sessions because of the level of interest!
Would you like to start running? Come and see us!
What you get:
- Structured, progressive sessions lead by a UK Athletics running leader.
- Closed Facebook group run by an experienced running coach.
- Homework.
- Additional social runs with our clubs - meet new friends and see the local area!
- Goodie bag for all completions!
And remember the programme is completely FREE, no catches!
If you can already run for 5 min in one go, then consider coming to our mixed ability training nights instead - these cost £3 per session and focus on speed, strength and technique.
Any questions then contact the coach!
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