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I am qualified up to REPs level 4 and teach the following activities:

Aerobics (any style)
Gym
Step
Aqua (deep or shallow)
Bums+Tums/Toning
Spinning/Studio Cycling
Studio Resistance (BodyMax, Pump etc)
Boxercise
50+ exercise to music
Chair based exercise
Strength and Balance (OTAGO)
Strength and Balance + (PSI)

I am also a registered running leader with UK Athletics as part of the RunEngland program, and a YMCA Assessor.  I am fully insured with REPs, and have CRB checks for children and vulnerable adults.

I am available for cover and permanent classes.  I also offer private training sessions - email me for a quote?
clare@cstrongman.co.uk      07762 914904
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