Strongman Fitness
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I'm a personal trainer qualified to REPs level 4 and teach the following activities:

Aerobics (any style)
Gym
Running coaching
Step
Personal Training
Pilates
Nutrition
Aqua (deep or shallow)
Bums+Tums/Toning
Spinning/Studio Cycling
Kettlebells
Pre and post natal.
Exercise referral.
Studio Resistance (BodyMax, Pump etc)
Boxercise
50+ exercise to music
Chair based exercise
Strength and Balance (OTAGO)
Strength and Balance + (PSI)

I am also a registered running coach with UK Athletics, a sports massage therapist and a YMCA Assessor.  I am fully insured with REPs, and have CRB checks for children and vulnerable adults.

I am available for cover and permanent classes as well as personal training - email for a quote?
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