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Classes for older people

Monday

13:30pm                  Walk4Fun                           Willingham

Tuesday

14:30pm                 Active+Healthy4Life          Cottenham Sports Centre
15:30pm                 Active+Healthy4Life          Cottenham Sports Centre


Wednesday

10:30am                50+ Exercise to Music      Chesterton Sports Centre                   £3.50                          

Friday

10am                      Chair-Fit                                Dry Drayton Village Hall                  £3
11:00am                Chair based exercise           Fitwilliam House, Cottenham           (private class)
14:00pm                Aqua                                    The Abbey                                        £2.60

I also provide 1-2-1 postural stability sessions for people with long term conditions, eg stroke, MS, dementia.  Email me for a quote?
See also Class descriptions
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